Letting an Injury Reignite Your Passion and Love for Dance
Long-term injuries are one of the hardest things to overcome as a dancer and your outlook is everything in making it through this...
Team dancers and injuries
Dealing with injury can be hard, and knowing how to handle it can be even harder. When you have an injury, it is important to know what...
Differentiating an Injury from Normal Aches & Pains and how to Address the Injury
As dancers, our bodies are constantly tired, sore, and pained. The movements dancers endure are not natural for the human body and can...