Dancer's physical & mental health
My name is Danica Born and I have been dancing for 7 years. Throughout these past 7 years, I have gone through a few rough patches which...
The Greatest Gift... my dance teacher
The Greatest Gift. …my dance teacher, Anne Stephen. “Teachers affect eternity; no one can tell where their influence stops.” -Henry...
Making the most of your time!
Hi everyone! Let’s be honest, it is the beginning of rush season. The days are shorter, Thanksgiving and Christmas are around the corner,...
Traveling in Dance
In the dance world exposure is everything; what teachers you take from, styles you train in, opportunities you choose, venues you perform...
Time management for dancers!
Great suggestions for dancers to help manage their busy schedules
Taking care of your dancer body!
Hi everyone! My name is Heather Yuan, and through my years of dancing, I have learned a variety of essential skills and lessons that have...
Open letter to Dance Competitions & Conventions PART ONE
PART ONE Competitions & Conventions are Important I believe in getting our determined dancers out of the studio from time to time. This...
All the World is a Stage
I would be perfectly content if life was a musical. If the girl in front of me at Starbucks suddenly broke out into a beautiful ballad...
Beyond Dance: If you cannot work with a team...you will not work.
The American Major League Baseball outfielder and manager Casey Stengel once said, “Gettin’ good players is easy; gettin’ ‘em to play...
Get Your Healthy On!
ATTENTION: It’s attack of the flu season and time to start taking precautions! As dancers it is easy for us to transmit the flu from one...
